Items labeled Gluten Sensitive are made using gluten-free ingredients based on information from our suppliers. All of our menu items are prepared in shared cooking and preparation areas and are not completely gluten-free. Guests should inform a manager of any food allergy or gluten intolerance and consider individual dietary needs when ordering.
Unique Starters
Meat 'N Cheese Plate
A combination of imported prosciutto, hard salami, smoked Gouda, fresh mozzarella, and pepperoni. Served with freshly baked rustic bread.
French Onion Fondue
Our homemade dip made with three cheeses and baked in our Stone Fired Oven. Served with homemade bread.
Chicago Spinach Dip
Our homemade spinach and artichoke dip served hot with homemade pasta chips.
Tuscan Hummus
Tuscan beans pureed with extra virgin olive oil, garlic, lemon and spices. Garnished with bruschetta and fresh basil. Served with warm pizza pita bread.
Copper Nachos
Homemade pasta chips topped with sausage, pepperoni, marinara, mozzarella, kalamata olives, bruschetta, pepperoncinis and scallions.
Avocado Egg Rolls
Filled with avocado, cream cheese, sautéed red onions, melted cheese, black beans, eggplant and roasted red peppers. Drizzled with ranch dressing, then topped with fresh cilantro. Served with Santa Fe ranch dressing and pasta chips.
Stone Fired Chicken Wings
Jumbo wings tossed in Italian herb sauce. Topped with grilled banana peppers.
Crunchy Chicken Tenders
Hand breaded in our crunchy bread crumbs. Served with Tavern Fries and Santa Fe ranch dressing.
Buffalo Wings
Jumbo wings tossed in Buffalo wing sauce. Served with celery sticks and Bleu cheese.
Sweet Fire Chicken Tenders
Chicken tenders tossed in sweet ‘n spicy Thai sauce and served with Santa Fe sauce.
Six Cheese Toast
Our homemade bread brushed with garlic butter and baked with six cheeses in our Stone Fired Oven. Served with marinara.
Original Pepperoni Bread
Homemade bread stuffed with lots of pepperoni, mozzarella and Romano cheese. Served with marinara sauce.
Grilled Jamaican Wings
Jumbo wings tossed in our homemade spicy jerk sauce. Served with celery sticks and Santa Fe ranch dressing.
Truffle Fries
Fresh, hot fries tossed with our truffle herb oil and Romano cheese. Served with housemade garlic aioli.
Bavarian Soft Pretzels
Stone fired oven baked pretzels served with our housemade cheese sauce and Dijon mustard.
Homemade Soups
Baked French Onion Soup
Served piping hot with homemade croutons. Topped with melted mozzarella and Swiss.
White Chicken Chili
Tender chicken, white beans, roasted green chilies, onions and garlic in a healthy broth. Garnished with scallions.
Entrée Salads
Antipasto
Romaine tossed with our homemade lemon vinaigrette. Topped with sliced hard salami, artichoke hearts, cannellini beans, fresh mozzarella, roasted red peppers, kalamata olives, red onions and fresh basil.
Bacon Blueberry Salad
Field greens tossed with blueberry pomegranate vinaigrette, smoked bacon, blueberries, candied walnuts and goat cheese.
Add grilled chicken $2.49
Chicken Caesar
Crisp romaine tossed with homemade Caesar dressing, grilled chicken and homemade croutons. Topped with shaved Romano cheese.
Add grilled chicken $2.49
Chinese Chicken
Mixed greens tossed with sweet sesame dressing, carrots, cilantro, wontons, Mandarin oranges, peppers, grilled chicken and crushed peanuts. Topped with rice noodles, scallions, black and white sesame seeds.
Tavern Bleu
Mixed greens tossed with Dijon balsamic vinaigrette, candied walnuts, Mandarin oranges, wonton chips, roasted red peppers, red onions and cucumbers. Topped with crumbly Bleu cheese.
Add grilled chicken $2.49
Thai Tuna Crunchy Salad
Field greens tossed with red cabbage, carrots, cucumbers, cilantro and Thai peanut dressing. Topped with Ahi tuna, peanuts, bean sprouts, wasabi and sesame seeds.
Stone Fired Pizza
Pizza is our passion. Hand stretched & baked to perfection.
San Danielle Pizza
Fresh mozzarella, hard salami, hot cherry peppers, grilled eggplant, Romano cheese and fresh basil.
Chicken Pesto Pizza
Grilled chicken, pesto sauce, mozzarella cheese, ricotta, roasted peppers, Romano cheese and fresh basil.
Roman Pizza
Fresh garlic, fresh mozzarella, Italian prosciutto, roasted peppers, arugula and Romano cheese.
BBQ Chicken
BBQ chicken, BBQ sauce, smoked Gouda and mozzarella, red onions and cilantro.
16” $19.99 (take out only)
Traditional Cheese
Mozzarella, Romano cheese, our tomato sauce and fresh parsley.
16” 15.99 (take out only)
Sicilian
Pepperoni, sausage, mushrooms, roasted red peppers, mozzarella, tomato sauce, fresh parsley and Romano cheese.
16” $19.99 (take out only)
Pepperoni
Our traditional cheese pizza with loads of pepperoni and fresh parsley.
16” $17.49 (take out only)
Spicy Sirloin
Sliced steak, sautéed onions, roasted peppers, pepper Jack cheese, mozzarella, jalapeños, Santa Fe ranch dressing.
16” $19.99 (take out only)
Buffalo Chicken
Grilled chicken, wing sauce, mozzarella, crumbled Bleu cheese, fresh parsley, diced celery and ranch.
16” $19.99 (take out only)
Philly Cheese Steak
Sliced steak, sautéed onions, roasted red peppers, mushrooms, American cheese, mozzarella and pepperoncinis.
16” $19.99 (take out only)
Vegan
Baby broccoli, eggplant, portobello mushrooms, basil, oven-roasted red peppers, garlic oil and tomato sauce.
16” $17.99 (take out only)
Old World
Fresh mozzarella, ricotta, sausage, parsley, pepperoni, Romano cheese and tomato sauce.
16” $19.99 (take out only)
Veggie
Fresh mozzarella, baby broccoli, eggplant, portobello mushrooms, oven-roasted red peppers, basil and garlic oil.
16” $19.99 (take out only)
Margherita
Fresh mozzarella, Romano cheese, tomato sauce and basil.
16” $19.99 (take out only)
Bacon Chicken Ranch
Grilled chicken, smoked bacon, smoked gouda, mozzarella, ranch dressing and scallions.
16” $19.99 (take out only)
Riggie Chicken Pizza
Homemade riggie sauce, melted mozzarella, grilled chicken, sweet and spicy peppers, sautéed onions and fresh basil.
16” $19.99 (take out only)
Honey Bee Chicken Pizza
Grilled chicken, bacon, sautéed onions, mozzarella, ricotta, poblanos and finished with our housemade chile honey sauce and fresh basil.
16” $19.99 (take out only)
Burgers
Served with a pickle spear and Tavern Fries.
Homemade Veggie Cheeseburger
Made with black beans and veggies. Topped with melted cheddar, lettuce, fresh tomato salsa and spicy mayo.
Pub Burger
Bacon, sautéed mushrooms, melted Swiss, crumbly Bleu cheese, Cajun mayo.
Bacon Cheeseburger
Loads of bacon, American cheese, lettuce, tomato and mayo.
Classic Cheeseburger
Lettuce, tomato and a choice of American, cheddar or fresh mozzarella.
French Onion Dip Burger
Melted Swiss cheese, caramelized onions, arugula, homemade French onion fondue on grilled rustic bread. Served with French onion soup for dipping.
Rustic Burger
Melted fresh mozzarella, Romano cheese, oven roasted red peppers, arugula, fresh basil, balsamic glaze and garlic aioli.
Sandwich Creations
Served with a pickle spear and Tavern Fries.
Muffaletta Melt
Genoa salami, pepperoni, melted Cheese, olive spread, roasted peppers, Dijon mustard and mayo.
Hot Honey Chicken Sandwich
Panko crusted chicken topped with melted cheese, bacon, jalapeños, cajun mayo and our homemade hot honey.
Chicago Beef
Thinly shaved ribeye served on homemade bread with Italian olive salad, hot cherry peppers and our six cheese spread. Topped with fresh basil and balsamic herb sauce.
Fried Haddock Sandwich
Lightly battered and fried haddock. Served with lettuce and a side of tartar sauce.
Pesto Chicken
Grilled chicken breast topped with pesto, bruschetta, Romano cheese, lettuce, roasted red peppers, melted mozzarella and mayo.
Cuban Roast Pork
Warm pulled-pork and ham with pickles, melted Swiss cheese, mustard, mayo, cheese spread and garlic butter.
Steak & Peppers
Sliced steak topped with sautéed onions, mushrooms, roasted red peppers, melted American cheese and garlic butter.
Bacon Swiss Chicken
Chicken breast breaded, fried and topped with melted Swiss and crisp bacon. Topped with lettuce, tomato and ranch.
Grilled Veggie Sandwich
Portobello mushrooms, roasted red peppers, olive spread, sliced tomatoes, arugula, grilled eggplant, fresh mozzarella and Dijon balsamic vinaigrette.
Smoked Gouda Turkey Melt
Sliced turkey, smoked Gouda cheese, roasted red peppers, bacon, arugula, Dijon Mustard and mayo.
Tavern Classics
Enjoy a side salad for $5.49.
Prosciutto Chicken Dinner
Two grilled chicken breasts topped with grilled eggplant, roasted peppers, melted fresh mozzarella, Italian prosciutto, lemon butter and basil. Served with country mashed potatoes and seasonal vegetables.
Served after 4:30pm.
Fish & Chips
Two hand battered haddock fillets served with Tavern Fries and tartar sauce.
Chicken Milanese
Thinly pounded breaded chicken breast lightly fried, brushed with a light creamy lemon butter sauce. Topped with mixed salad greens, fresh tomatoes, balsamic vinaigrette and shaved Romano cheese.
Chicken Parmigiana
Italian breaded chicken breast topped with marinara, Romano and mozzarella. Served with pasta marinara.
Fish Tacos
Panko crusted haddock fillets stuffed between two crispy grilled tortillas, layered with Santa Fe dressing, pico de gallo, carrots and melted Jack-cheddar cheese. Served with rice ‘n beans and guacamole.
Chicken Tender Dinner
Hand breaded chicken tenders. Served with Tavern Fries and Santa Fe Ranch.
Pasta & Noodles
Add $4.19 for gluten free pasta. (Available upon request) Enjoy a Side Salad for $5.49.
Pepperoni Chicken Pasta
Tender chicken, pepperoni, roasted peppers and mushrooms tossed with fusilli in our spicy tomato cream sauce. Topped with crunchy cracker topping.
Bang Bang Chicken
Tender chicken tossed with mushrooms, shredded carrots, scallions and Chinese egg noodles in our spicy Asian cream sauce. Sub shrimp $1.49
Six Cheese Mac & Cheese
Fusilli tossed with homemade cheese sauce. Topped with a crunchy cracker topping and fresh parsley.
Kung Pao Noodles
Sautéed chicken, garlic, scallions, peanuts, and hot red chilies tossed with Chinese egg noodles in a sweet and spicy sauce.
Thai Chicken Noodles
Sautéed chicken, shredded carrots, roasted peanuts, scallions, garlic and cilantro in a Bangkok peanut sauce wok tossed with Chinese egg noodles. Topped with bean sprouts.
Tavern Riggies
Our rendition of a classic Utica, NY dish. Fresh ziti tossed with grilled chicken, onions and cherry peppers in our tomato Chardonnay cream sauce. Garnished with shaved Romano cheese and fresh basil.
Buffalo Mac & Cheese
A Buffalo, NY favorite! Tender grilled chicken and fusilli pasta tossed in our creamy Buffalo sauce, then baked and topped with crumbly Bleu cheese and crunchy cracker topping.
Power Fit
Live a Power Fit Lifestyle Fueled by Wholesome, Delicious Food.
We spend time crafting every recipe, cutting calories, without cutting flavor. These entrées are crafted using nutritionally balanced ingredients and local, organic products whenever possible. They are created to offer full-flavor, satisfying meals.
Wok Veggie Stir Fry
Sautéed broccoli, zucchini, squash, carrots and mushrooms wok tossed in a light stir-fry sauce. Served over rice. Topped with scallions. (680 calories)
White Chicken Chili
A generous bowl served with tender chicken, white beans, roasted green chilies, onions and garlic in a healthy broth. Served with seasoned rice and black beans. (670 Calories)
Fit Veggie Cheeseburger
Made with black beans and veggies. Topped with melted cheddar, lettuce, fresh tomato salsa and spicy mayo with a side of steamed broccoli. Served without a bun. (580 Calories)
Ahi Tuna Bowl
Fresh Ahi tuna, Asian slaw, tomato salsa, cilantro, crisp wontons, wasabi cream and lime infused soy sauce served over rice.(660 Calories)
Mediterranean Bowl
Grilled chicken, roasted red peppers, cannellini beans, tomato bruschetta, kalamata olives and cucumbers. Served over seasoned rice with a balsamic drizzle. (690 Calories)
Grilled Blackened Salmon
Norwegian salmon grilled to perfection. Served with rice and seasonal vegetables. (590 Calories)
Vegan Pizza
Baby broccoli, eggplant, portobello mushrooms, basil, oven-roasted red peppers, garlic oil and tomato sauce. (660 Calories)
Lunch Specials
Available Monday-Friday until 3:00pm
Chicken Salad Sandwich
Chicken salad with lettuce, tomato, banana peppers and spicy mayo. Served with Tavern Fries and a pickle.
Chicken Parm Sandwich
Crunchy chicken tenders topped with marinara, Romano and fresh mozzarella. Served with Tavern Fries and a pickle.
Crunchy Chicken Tenders
Hand breaded tenders served with Tavern Fries and Santa Fe ranch dressing.
Fish & Chips
Hand battered haddock lightly fried. Served with Tavern Fries and tartar sauce.
Pizza & Salad Combo
Choice of a lunch-sized pizza: Cheese or Pepperoni. Served with a side salad and choice of dressing.
Pizza & Soup Combo
Choice of a lunch-sized pizza: Cheese or Pepperoni served with White Chicken Chili. Substitute Baked French Onion for 89¢
Soup & Salad Combo
White Chicken Chili served with a side salad, choice of dressing. Substitute Baked French Onion for 89¢
Soup & Sandwich Combo
White Chicken Chili served with choice of chicken salad, turkey or ham sandwich with lettuce, tomato and mayo. Substitute Baked French Onion for 89¢
Italian Hero
Hard salami, sliced pepperoni, melted cheese, banana peppers, roasted peppers, arugula and garlic aioli served on homemade bread. Served with Tavern fries and a pickle.
Eggplant Parm Sandwich
Hand-breaded eggplant to order, topped with melted mozzarella, marinara sauce and Romano cheese on homemade bread. Served with Tavern fries and a pickle.
Southern Salad
Crisp romaine tossed with ranch dressing, bacon, tomatoes, croutons, Jack and cheddar cheeses. Topped with crunchy chicken tenders and scallions.
Lobster Salad Sandwich
Homemade lobster salad on a bed of lettuce with chopped pickles on a buttered roll. Served with Tavern fries and a pickle.
Santa Fe Flatbread Melt
Homemade flatbread stuffed with grilled chicken, mozzarella, smoked bacon, lettuce, tomato and Santa Fe ranch dressing. Served with Tavern fries and a pickle.
Chicken-Bacon Guac Bowl
Seasoned rice, chopped chicken, bacon, lettuce, tomato salsa, black beans, guacamole, cilantro and a drizzle of Santa Fe sauce.
Pulled Pork Grilled Cheese
Homemade fresh bread grilled with melted cheeses, pulled pork, sautéed red onions and spicy mayo. Served with Tavern fries and a pickle.
Dinner Specials
Monday - Friday 4:30pm - Close. Saturday and Sunday 12:00pm - Close.
Enjoy a side salad for $5.49.
Mexican Pork Carnitas
12-hour slow smoked pork served over seasoned rice with black beans, tomato salsa, guacamole, lime and fresh cilantro.
Pulled Pork Street Tacos
Four crispy tacos filled with 12-hour slow smoked pork, tomato salsa, melted cheese, black beans and spicy mayo. Served with rice and beans.
Lobster Mac & Cheese
Lobster meat, smoked bacon, ziti pasta, homemade cheese sauce, melted cheddar cheese and scallions served with garlic bread.
New England Lobster Stuffed Haddock
Baked haddock smothered with a delicious lobster topping served over a bed of seasoned rice and finished with cracker crumbs. Served with seasonal vegetables.
Hibachi Salmon
Norwegian salmon brushed with a teriyaki Asian glaze and topped with fried carrots, rice noodles, scallions and sesame seeds. Served with steamed broccoli with lemon butter and seasoned rice.
Steakhouse Ribeye
Best deal in town! A delicious 14oz ribeye steak topped with sautéed mushrooms, housemade steak sauce and onion rings. Served with homemade mashed potatoes and seasonal vegetables.
Seasonal Desserts
Blueberry Fritters
Our homemade, delicious fritter batter hand mixed with Maine blueberries then finished with our sugar glaze.
Key Lime Pie
Homemade Key lime custard baked in a graham cracker crust topped with whipped cream and raspberry drizzle.
Brownie A La Mode
Our homemade fudge brownie topped with ice cream, whipped cream, caramel and chocolate sauce.
Chocolate Chip Cookie Pie
A huge chocolate chip cookie baked in a deep dish topped with vanilla ice cream, hot fudge and whipped cream.
Kids Menu
Ages 10 & under.
Includes choice of fountain soda, lemonade, chocolate milk and juice. Dine in only.
Does not include bottled beverages.
Cheese Pizza
Pasta & Meatballs
Pepperoni Pizza
Grilled Cheese & Tavern Fries
Pasta & Butter Sauce
Pasta Marinara
Mac & Cheese
Chicken Tenders & Tavern Fries
Hot Fudge Sundae
Caramel Sundae
Strawberry Sundae
